@fionaJay Fiona
Burna Boy sets new African record for highest-grossing venue in the United States
2 mn read Burna Boy earns the highest-grossing arena concert by an African artist in the United States. Burna Boy sets new African record for highest-grossing venue in the United States Nigerian megastar Burna Boy continues to record historic feats that push the boundaries of the global commercial success of African music. n another monumental feat, Burna Boy […]
Banana Bread Recipe
2 mn read Banana Recipe, Bread Recipe, Breakfast dishes, Cake Recipes, Dessert Recipesbanana, banana bread, banana bread recipe, banana cake, banana cake recipe, banana loaf, banana recipe, banana recipes, breakfast ideas, chocolate chips, moist banana bread, moist banana bread recipes, nigerian breakfast ideas, nigerian dessert ideas, purpose flour, ripe bananas For those that have been following my blog […]
Ncha – Nkwobi Sauce
2 mn read The velvety smooth Ncha also known as Nkwobi Sauce is the rich palm oil based emulsion that coats the gelatinous cowlegs, goat meat or “biscuit bone” that is enjoyed at beer parlor chill times. While I did not personally grow up eating Nkwobi; as both my parents are south south but when I moved to […]
Chocolate Yam Cookies
2 mn read African yams have so much diversity. One minute, they are chocolate yam cookies, the next minute, they are pounded yam. Whatever the case is, I find this delicious ingredient is a serious sleep inducer. It must be the high carbohydrate content that sends little sleep fairies to your eyes. As much as you try, you […]
EGUSI CREAMY PASTA
2 mn read The concept of Egusi cream pasta has lingered in my mind for some time. Reflecting on my culinary philosophy, I’ve always emphasized that my recipes should be rooted in locally available ingredients. While foreign influences may inspire, as long as the components are abundant on Nigerian soil, I’m inclined to experiment and innovate. This ethos […]
NOT ALL SWALLOWS ARE FUFA
3 mn read Not all Swallows are Fufu. Nigerian cuisine is gradually gaining the recognition it deserves, as evidenced by the recent surge in popularity of the “fufu and egusi” challenge on the internet. However, with increased visibility comes the responsibility of accurate information dissemination. Therefore, I am here to clarify that not all carbohydrate accompaniments for soups […]
TIPS FOR NEW MOTHERS ON BREASTFEEDING
3 mn read Concerns about breastfeeding are common among new mothers, but you’re not alone. Many moms worry about feeling inadequate or fear that breastfeeding will be too difficult. However, there’s plenty of support and assistance available to help you through it. At Madison Women’s Health, we prioritize sharing the evidence behind the benefits of breastfeeding while […]
I WON’T STOP UNTIL SHE WANTS — MOTHER STILL BREASTFEEDS 9-YEAR -OLD CHILD
< 1 mn read Many experts advocate that breastfeeding should continue for as long as necessary for both the mother and the baby
DISCOVER THE REASONS BEHIND LEG CRAMPS
2 mn read Night leg cramps, also known as leg cramps, are a common occurrence, often happening during the night hours. These cramps involve sudden contractions of leg muscles, causing intense and involuntary pain. Typically, they endure from a few seconds to a few minutes. While the precise cause of leg cramps remains unknown, factors such as low […]
SEVEN EXPLANATIONS FOR EXPERIENCING CRAMPS WITHOUT MENSTRUATION
3 mn read Keeping track of your menstrual cycles can assist you in detecting irregularities.