@fionaJay Fiona
5 unbelievable fruits that will help you get rid of belly fat
3 mn read 5 unbelievable fruits that will help you get rid of belly fat Studies have shown that fruits do not only help with better and proper digestion of food, they also aid in balancing blood sugar which usually helps in burning belly fat, and weight loss. Belly fat: 5 unbelievable fruits that will help you get […]
Avoid these 4 terrible tips if you plan to lose weight
3 mn read Avoid these 4 terrible tips if you plan to lose weight We most often repeat dietary myths about weight loss, which, despite our determination, simply do not work. Black woman trying to lose weight Weight loss is a real topic, with many treacherous currents. I think everyone should realize that there are more myths around […]
How often do you change your bed sheets? Here’s something you need to know
3 mn read How often do you change your bed sheets? Here’s something you need to know Changing bedding frequently to clean ones will have a positive impact on our health and well-being. Are you wondering how often you should change your bedding to fresh ones? It turns out that most people do it too rarely. Are you […]
Experts want you to stop sleeping in this position — it’s the worst
2 mn read Experts want you to stop sleeping in this position — it’s the worst Sleep is an integral part of our lives, and its quality has a direct impact on our well-being and ability to function. This sleeping position has a disastrous effect on almost all sections of the spine It is comfortable, but it does […]
15 body language signs and their hidden meaning
2 mn read 15 body language signs and their hidden meaning Our bodies speak volumes, even when our lips are sealed. Body language includes different types of nonverbal indicators We all speak two languages: one with words, and another with our bodies. This second language, the language of body language, can reveal a lot about our emotions, thoughts, […]
The direction of lines on your palms can determine when you’ll find success
3 mn read The direction of lines on your palms can determine when you’ll find success What do the shape of the lines on your palms say about your future? For palmistry experts, the fish symbol on a person’s hand indicates his spirituality and inner peace The fish symbol on the hand may be formed by two curved […]
Cooking With Game Changers: Kitchen Mama? Omotayo vs Obe in pasta battle
2 mn read Cooking With Game Changers: Kitchen Mama? Omotayo vs Obe in pasta battle Cooking With Game Changers: Kitchen Mama, Omotayo vs Obe in pasta battle It’s a battle for the best on the new episode of Cooking With Game Changers! On this episode, Bolanle Omotayo, Marketing & Communications Manager at Schneider Electric, Anglophone West Africa, and […]
Top 10 Reasons – Why Education is Important
3 mn read Top 10 Reasons – Why Education is Important What Is Education? Education means studying in order to obtain a deeper knowledge and understanding of a variety of subjects to be applied to daily life. Education is not limited to just knowledge from books, but can also be obtained through practical experiences outside of the classroom. […]
THE 10 RICHEST COUNTRIES IN THE WORLD:
11 mn read THE 10 RICHEST COUNTRIES IN THE WORLD: 10. Norway🇳🇴 Since the discovery of large offshore reserves in the late 1960s, Norway’s economic engine has been fueled by oil. As Western Europe’s top petroleum producer, the country has benefited for decades from rising prices. Until it didn’t: prices crashed at the beginning of […]
Empawa releases oShamo’s viral TikTok song ‘Life of the Party’
< 1 mn read Empawa releases oShamo’s viral TikTok song ‘Life of the Party’ #FeatureByEmpawa Empawa releases oShamo’s viral TikTok song ‘Life of the Party’ Nigerian-born, UK-based rising star oShamo presents his first official single of 2024, setting the stage for what promises to be a standout year. Aptly titled Life of the Party, the song was produced by […]