5 states with the most expensive domestic flight tickets
2 mn read In April 2024, the cost of domestic flight tickets in Nigeria showed significant regional variations, with certain states and regions experiencing higher average fares compared to others. Here’s a breakdown of the states and regions with the most expensive flight tickets based on the latest data: ### States with the Most Expensive Domestic Flight Tickets […]
Lagos Infrastructure Revolution: 5 projects by Hitech Construction you need to know
2 mn read Hitech Construction Limited has been instrumental in reshaping Lagos’ infrastructure landscape through several transformative projects. Here’s an overview of the key infrastructure initiatives led by Hitech Construction that have significantly contributed to the development and modernization of Lagos: ### 1. Eko Atlantic City **Overview:** Eko Atlantic City stands as one of the most ambitious projects […]
Nigeria’s SEC warns traders against investing in Davido’s crypto coin
2 mn read The Securities and Exchange Commission (SEC) of Nigeria has issued a warning against investing in meme coins, specifically mentioning “$Davido,” which is allegedly linked to popular Nigerian singer Davido. Here’s a breakdown of the SEC’s statement and its implications: ### SEC’s Warning on Meme Coins 1. **Nature of Meme Coins**: SEC defines meme coins as […]
These simple tricks lower blood pressure instantly
2 mn read Reducing blood pressure quickly through simple techniques like isometric handgrip exercises and deep breathing can provide immediate relief, but they are best used as complementary strategies alongside a healthy lifestyle. Here’s a breakdown of how these techniques work and their benefits: ### Isometric Handgrip Exercises **What it involves:** – Isometric handgrip exercises utilize devices that […]
Could eggplants affect your gut health?
2 mn read Eggplant, known for its rich purple color and versatile culinary uses, is a debated vegetable when it comes to its impact on gut health. Here’s a breakdown of whether eggplants are friend or foe for your gut based on current scientific understanding: ### The Good News: Eggplant’s Gut-Boosting Benefits **1. Fiber Powerhouse:** – Eggplant is […]
7 unusual symptoms of autism in adults
2 mn read It’s increasingly recognized that autism spectrum disorder (ASD) can go undiagnosed well into adulthood, with individuals often learning about their neuroatypicality later in life. Here are seven unusual symptoms that may indicate ASD in adults: 1. **Intense Compassion and Empathy** – Contrary to earlier beliefs, individuals with ASD often experience emotions intensely. This hypersensitivity can […]
8 sweet things you can do for your father on Father’s Day
2 mn read Father’s Day is a wonderful occasion to celebrate and honor the love, guidance, and support of fathers. Here are some thoughtful and sweet ideas to make your father’s day unforgettable: 1. **Cook His Favorite Meal** – Prepare a special meal featuring your dad’s favorite dishes. Whether it’s breakfast in bed, a hearty lunch, or a […]
4 things your father may not tell you but are very real
< 1 mn read Fatherhood often comes with a unique way of expressing emotions, often through actions rather than words. Here are four things fathers may feel but may not always explicitly say: ### 1. Love – **Signs of Love**: Fathers demonstrate love through sacrifices, such as working long hours to provide for the family, offering unwavering support in […]
Understanding the process of grief & tips to cope with loss of a loved one
2 mn read Losing a loved one is an inevitable part of life, and navigating through grief can be a deeply challenging experience. Here’s a breakdown of the stages of grief and some practical tips to help cope with this difficult process: ### Stages of Grief 1. **Denial**: Initially, there may be a sense of disbelief or numbness. […]
4 important things every man must know before becoming a father
< 1 mn read Becoming a father is a transformative journey filled with both challenges and incredible rewards. Here are four essential aspects every man should understand before embarking on the path of fatherhood: 1. **Emotional Availability**: Being emotionally available means being present and responsive to your child’s needs. This involves active listening, showing empathy, and fostering open communication. […]