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World’s 100 most polluted cities are in the same continent — it’s not the 1 you think

3 mn read World’s 100 most polluted cities are in the same continent — it’s not the 1 you think Air pollution threatens the health of billions of people around the world. Lack of access to fresh air may result in problems with the functioning of the respiratory system [Shutterstock] According to a new report published on the […]

< 1 mn read
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No sign yet of H5N1 bird flu spreading among humans: WHO

< 1 mn read No sign yet of H5N1 bird flu spreading among humans: WHO. World Health Organization (Photo Credit: WHO) The United Nations health agency, World Health organisation, has said the H5NI avian influenza virus has shown no signs of adapting to allow human-to-human transmission. We have recently deactivated our website’s comment provider in favour of other channels […]

3 mn read
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10 foods to avoid before bed for a good night’s sleep

3 mn read 10 foods to avoid before bed for a good night’s sleep A good night’s sleep is needed for your health and well-being, Foods to avoid before going to bed Did you know what you eat before bedtime can significantly impact your sleep quality? Eating the wrong foods can cause discomfort, disrupt your sleep cycle, and […]

2 mn read
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7 common food allergies most people don’t know they have

2 mn read 7 common food allergies most people don’t know they have Food allergies are a serious issue, affecting millions of people worldwide. Common food allergies you may not know you have We all know the classics – peanuts, milk, and shellfish. But what about the hidden allergies? There are many lesser-known food allergies that can cause […]

2 mn read
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Skin Tomatoes

2 mn read Skin Tomatoes Some recipes call for skinned tomatoes – don’t panic. You can do it yourself.  Here’s how You can skin tomatoes of any/all sizes and Firm, ripe tomatoes work best if you want to keep the seeds/retain the juices. How to Prepare the tomatoes by washing them. Then put the kettle on to boil. While […]

< 1 mn read
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Milky doughnuts inside poto poto” – Reactions as Medical Experts Raise Concerns over Milky Doughnuts

< 1 mn read Milky doughnuts inside poto poto” – Reactions as Medical Experts Raise Concerns over Milky Doughnuts Nigerians may be shocked to hear that the craze for milky doughnuts covered in condensed or powdered milk can be more hassle than benefit. The craze began with TikTok, a popular video app among Nigerians. Videos that highlighted the deliciousness […]

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Indians, other foreign nationals now seek medical treatments in Nigeria: FG “We have a President now that believes a healthy nation is the core to harnessing our biggest asset.’’

< 1 mn read Indians, other foreign nationals now seek medical treatments in Nigeria: FG   “We have a President now that believes a healthy nation is the core to harnessing our biggest asset.’’ The Federal government has said the country’s healthcare system is enjoying patronage from foreign patients, including Indians seeking medical treatments. Speaking on Arise TV on […]

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