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3 mn read The Top 10 Foods For A Healthy Diabetes Diet A healthy diabetes diet contains a variety of foods that help regulate blood sugar, boost metabolism and keep your hunger in check. Here are the 10 best foods to try. Each one of us holds the tools to make healthier food choices. For adults with type 2 […]
3 mn read How to eat healthy while still satisfying your cravings Eating healthy is not about depriving yourself of the foods you love. It’s about eating moderately, being careful with your choices and making sure that every meal or snack contains a balanced amount of food groups and also understanding how certain foods affect you. For example, […]
3 mn read How often do you change your bed sheets? Here’s something you need to know Changing bedding frequently to clean ones will have a positive impact on our health and well-being. Are you wondering how often you should change your bedding to fresh ones? It turns out that most people do it too rarely. Are you […]
2 mn read The 11 Health Benefits of Eating Cloves Daily Cloves are the nail-like, dried, unopened flower buds of an evergreen tree native to Indonesia and India. Health benefits of cloves include protection against infection, blood sugar regulation, better oral health, and other benefits. Cloves are the nail-like, dried, unopened flower buds of an evergreen tree native […]
< 1 mn read Immunisation key to preventing childhood killer diseases: WHO WHO says vaccination is imperative in preventing vaccine-preventable diseases in children. Musa Mahdi, the Plateau coordinator of the World Health Organisation (WHO), says vaccination is imperative in preventing vaccine-preventable diseases in children. Mr Mahdi said this on Tuesday in Jos during the commencement of the African Vaccination […]
2 mn read TETFund installs transplant, urology equipment in seven teaching hospitals TETFund has completed the installation of N250 million worth of transplant and urology equipment for prostate and kidney stone treatment in seven hospitals. The Tertiary Education Trust Fund (TETFund) has completed the installation of transplant and urology equipment for prostate and kidney stone treatment in […]
2 mn read Experts want you to stop sleeping in this position — it’s the worst Sleep is an integral part of our lives, and its quality has a direct impact on our well-being and ability to function. This sleeping position has a disastrous effect on almost all sections of the spine It is comfortable, but it does […]
2 mn read Cooking With Game Changers: Kitchen Mama? Omotayo vs Obe in pasta battle Cooking With Game Changers: Kitchen Mama, Omotayo vs Obe in pasta battle It’s a battle for the best on the new episode of Cooking With Game Changers! On this episode, Bolanle Omotayo, Marketing & Communications Manager at Schneider Electric, Anglophone West Africa, and […]
13 mn read Crispy pork belly banh mi A very big thank you for sharing the happiness and relief of Dozer’s ongoing recovery post surgery. I’m so touched by all the support. ❤️ Now I can get back to my day job – GREAT FOOD!** Here’s my recipe for Crispy Pork Belly Banh Mi, possibly the best sandwich […]
7 mn read Zucchini cheese muffin slab Display Search Bar My RecipeTin My cookbook “Dinner” now available! Home Baking Zucchini cheese muffin slab BY:Nagi PUBLISHED:4 Apr ’24UPDATED:1 May ’24 181 Comments RECIPE V VIDEO V DOZER V This is a savoury zucchini cheese muffin in slab form which is a handy big-batch zucchini slice recipe to serve lots […]
