< 1 mn read If you’re used to tossing old receipts into the paper recycling bin, it’s time to rethink that habit. Although receipts may look like paper, they are typically made from thermal paper, which contains chemicals that make them unsuitable for recycling. Instead of disposing of them in the paper bin, old receipts should be thrown into […]

2 mn read For couples where one or both partners are HIV-positive, the prospect of having children can be daunting due to concerns about transmitting the virus to their offspring. However, advancements in medical science have made it possible for HIV-positive couples to have healthy, HIV-negative children. Here’s how this is achievable: Understanding HIV Transmission: HIV (Human Immunodeficiency […]

< 1 mn read Some of the foods we enjoy most can be surprisingly dangerous if not handled or prepared correctly. Here are five common foods that can be poisonous: APPLES: Apples are a popular and nutritious fruit, but their seeds contain amygdalin, a compound that can release cyanide when crushed or chewed. While swallowing a few whole seeds […]

< 1 mn read In a challenging economy, saving money on food is crucial. Here are five effective strategies to help you cut down on food expenses without sacrificing quality: PLAN YOUR MEALS AND CREATE A SHOPPING LIST: Organize your weekly meals and make a shopping list to avoid buying unnecessary items. This helps reduce impulse purchases and ensures […]