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FIVE POINTERS FOR SUSTAINING PROSTATE HEALTH

< 1 mn read The prostate, vital for reproduction and urination, is prone to various health issues as men age. Around half of men over 60 and 90% by age 80 experience an enlarged prostate, with 1 in 8 men diagnosed with prostate cancer. Regardless of age, maintaining prostate health is crucial. Though there’s no fail-safe method to prevent […]

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“Illness and Surgery Cause Delay: Tems Opens Up About Challenges Faced in Releasing Debut Album”

< 1 mn read Grammy-winning Nigerian singer Temilade Openiyi, known professionally as Tems, recently shared with the New York Times the challenges she faced in releasing her debut album. She revealed that a “serious illness,” which she chose not to specify, led to the postponement of her album release in 2021. This illness necessitated surgery and a six-month recovery […]

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INTERMITTENT FASTING COULD INCREASE THE LIKELIHOOD OF CARDIOVASCULAR DEATH

2 mn read A recent study has indicated a potential link between intermittent fasting and an increased risk of dying from heart disease. Intermittent fasting, a diet regimen involving consuming all food within an 8-hour window and fasting for the remaining 16 hours, has gained popularity as a method for weight management. Presented at an American Heart Association […]

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ESSENTIAL INFORMATION REGARDING AQUAGENIC URTICARIA

< 1 mn read Water, often celebrated as life’s essential element with the enduring saying “water has no enemy,” can, paradoxically, trigger discomfort and irritation for certain individuals upon contact with their skin. You may have encountered someone experiencing intense itching or redness after bathing or touching water, prompting curiosity about the cause. This phenomenon is a skin condition […]

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KEY POINTS ABOUT TREMORS IN HANDS

2 mn read Tremors in the hands are often linked with older age, but many young individuals also grapple with health conditions that significantly disrupt their daily routines, from simple tasks like writing to more intricate activities. The involuntary shaking of hands, medically known as hand tremor, is a common occurrence. Hand tremor refers to a neurological condition […]

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NIGERIA VIRTUAL NUMBER: A SEAMLESS CONNECTION

2 mn read Having a Nigerian virtual number can greatly improve customer service and support for businesses. In today’s interconnected world, reliable communication solutions are essential. Whether you’re running a business, conducting research, or staying in touch with family and friends, a Nigeria virtual phone number, such as the one offered by HotTelecom, provides unparalleled convenience and flexibility. […]

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OBASANJO: WE MUST RE-EVALUATE DEMOCRACY INHERITED FROM THE WEST

< 1 mn read Former President Olusegun Obasanjo has emphasized the need for African leaders to reassess the form of democracy inherited from the West, advocating for a model that aligns with African heritage and prioritizes the welfare of the people. Speaking at the Summit on the State of Democracy in Africa at the Yar’adua Centre in Abuja on […]

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GANDUJE WARNS APC WOMEN: DO NOT SELL REMI TINUBU WRAPPERS

< 1 mn read Abdullahi Umar Ganduje, the National Chairman of the All Progressives Congress (APC), has instructed the party’s women leaders not to sell the wrappers provided to Nigerian women by the First Lady, Senator Remi Tinubu. During the official presentation of these wrappers at the party’s national secretariat in Abuja, Ganduje emphasized that the clothing materials should […]

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MINORITY WHIP WALKS OUT AS LAWMAKERS REMOVE FIVE KANO EMIRS

< 1 mn read The move by the Kano State House of Assembly to dismiss five emirs has been opposed by opposition members, led by Minority Whip Ayuba Labaran (Kabo-APC). In response to this decision, Labaran staged a walkout from the chamber in Kano on Thursday. Speaking to Vanguard, Labaran described the move as driven by “selfish interest.” He […]

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EIGHT WELL-KNOWN NIGERIAN SINGERS WHO HAVE STARRED IN NOLLYWOOD MOVIES

2 mn read Over the years, numerous Nigerian musicians have ventured into Nollywood, taking on various roles and giving their fans something new to discuss. 1. **Tiwa Savage**: The renowned singer and songwriter, Tiwa Savage, has appeared in several films. She made her acting debut in the MTV series “Shuga” and appeared in “Jenifa’s Diary.” In February 2023, […]

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