2 mn read
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TEN EXPRESSIONS UTILIZED BY TOXIC INDIVIDUALS WHEN THEY AIM TO GASLIGHT YOU

2 mn read Gaslighting entails psychological manipulation aimed at causing doubt in an individual’s memory, perception, or sanity. Recognizing common phrases used by toxic individuals to gaslight others can help protect against such manipulation. Consider the following overview for an article titled “10 Phrases Toxic Individuals Use to Gaslight You”: 1. “You’re overreacting.”This phrase dismisses your feelings and […]

3 mn read
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SHOULD DIABETICS STILL CONSUME HONEY?

3 mn read Honey, the delightful and viscous substance crafted by bees, has long been cherished in various cultures worldwide. Renowned for its natural sweetness and enriched with antioxidants, vitamins, and minerals, honey stands as a favored option for individuals seeking healthier alternatives to processed sugars. However, for those managing diabetes, the question of whether honey is a […]

< 1 mn read
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HOW TO ORGANIZE A HOLIDAY DURING A PANDEMIC

< 1 mn read Planning a vacation during a pandemic requires careful consideration and adherence to safety protocols. Last year was practically a write-off, with numerous cancellations, including vacations. However, after spending so much time indoors and feeling restless, my partner and I decided to plan a getaway, albeit a local one to Abuja. Given the circumstances, we had […]

2 mn read
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THREE METHODS TO CREATE FRESH ORANGE JUICE WITHOUT A SQUEEZER

2 mn read Juicing oranges without a squeezer might seem challenging, but fear not—it’s entirely achievable and can even be enjoyable! Whether you’re yearning for fresh orange juice to kickstart your day or need it for a recipe, there are several straightforward techniques to extract that delightful citrus nectar using common kitchen tools. Here are three simple methods […]

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