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These actors are nominated for an AMVCA for the first time in 2024

4 mn read These actors are nominated for an AMVCA for the first time in 2024 The 10th AMVCA nominees include fresh faces in the acting categories with names like Demola Adedoyin and Tana Adelana. AMVCA 2024: First-time nominees shake up acting categories The African Magic Viewer’s Choice Awards (AMVCA) has consistently celebrated excellence in Nollywood for a […]

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7 signs your body might be lacking nutrients

2 mn read 7 signs your body might be lacking nutrients By prioritising your nutrient intake, you can invest in your overall health, well-being and allow your body to thrive. Brittle hair may be a sign of nutrient deficiency Nutrients like vitamins, minerals, and other essential elements are vital in keeping us energised, healthy, and feeling our best. […]

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Top 3 herbs to fight stubborn belly fat

2 mn read Top 3 herbs to fight stubborn belly fat Some natural herbs have shown promise in aiding weight management. The battle against belly fat is a common one The battle against belly fat is a common one. Stubborn visceral fat, accumulating around the organs, poses a significant health risk. While maintaining a healthy diet and regular […]

3 mn read
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7 reasons men stay in relationships with women they don’t love

3 mn read 7 reasons men stay in relationships with women they don’t love Love is a beautiful thing, but relationships are complex. Why men stay in unhappy relationships Sometimes, men find themselves in relationships that have lost their emotional connection but decide to stay anyway. Why? Movies may paint breakups as women leaving uncommitted men, but the […]

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