2 mn read Experiencing leg cramps during sleep can be both painful and disruptive. Reasons for leg cramps during sleep Electrolyte imbalance: A lack of potassium, magnesium, or calcium in your diet can contribute to leg cramps. Dehydration: Not drinking enough water throughout the day can lead to cramping as muscles require hydration to function properly. Overexertion: Excessive […]
3 mn read Your inner monologue can reveal your state of being — i.e., the quality of your present experience — in your relationship. This state of being can help you discern whether the kind of thoughts you’re having may be signs you’re involved in an unhealthy, perhaps even toxic, relationship. Unhealthy relationships are characterized by insecurity, distrust, […]
2 mn read Everyone is constantly busy, whether it is juggling work. school, family, or all of the above. That’s why it’s so important to find ways to unwind and take care of your mental health. But how can we do that without adding more to our plate? Licensed therapist Cat Hoggard Wagley shares her go-to relaxation methods […]
< 1 mn read Nollywood actress and filmmaker, Funke Akindele, has announced her upcoming film, Finding Me, with a transition video featuring Nollywood actors, Femi Adebayo and Joseph Benjamin. She revealed the film title in two transition videos she posted on Instagram on Tuesday, May 14, 2024, stating “FINDING ME!!!!!!!!!! 👀👀👀👀👀👀.” The transition videos showed the popular actors, changing […]
< 1 mn read Sarah Aderibigbe Oyikansola, a well-known Nigerian singer, who is popularly known as Ayra Starr, recently discussed her relationship status in an interview with ‘Way up with Angela Yee’. During the interview, Ayra Starr revealed that she is currently not in a relationship and is looking forward to finding love soon. This revelation served as the inspiration […]
< 1 mn read Justin Dean has accused his ex-wife, Korra Obidi, of deceiving people on GoFundMe by claiming she needed $55,000 for legal fees when she actually only needed $5,000. Korra had initially asked her online community for donations to help cover her legal expenses in her court battle against Justin. The reason for the lawsuit was that Justin […]
< 1 mn read This fish also fishing difficult by damaging fishing nets in search of food. A silver toad (lagocephalus sceleratus), considered the most poisonous fish in the world, was caught in the waters of the Adriatic Sea, near the Croatian city of Rovinj, reports the Croatian daily, Politika. This unusual species, whose poison is 1,200 times stronger […]
< 1 mn read A video circulating on social media has garnered a significant amount of attention, featuring the renowned Nollywood actress, Aunty Ramota, receiving praise for her skillful application of heavy make-up. In the video, Aunty Ramota, who was on her way, was approached by two individuals who were visibly impressed by her make-up. Curious to know if she had […]
< 1 mn read The Kano State command of the Nigeria Police Force has confirmed the tragic fire incident at a mosque in the Laraba Abasawa area of Gezawa Local Government Area of Kano. The police said it has arrested the man behind the fire incident which happened in the early hours of Wednesday, May 15, 2024. According to AIG Umar Mamman […]
< 1 mn read Google has announced it would introduce AI-generated answers to online queries made by users in the United States, in one of the biggest updates to its search engine in 25 years. “I’m excited to announce that we will begin launching this fully revamped experience, ‘AI overviews,’ to everyone in the US this week,” Google […]